Bang Bang chicken fries with vegetable rice
Chicken fries in a spicy Bang Bang sauce served with fluffy vegetable rice
Each Ptn contains
Energy
1337kJ
319kcal
319kcal
15.91%
Fat
11g
16.33%
Saturates
1.7g
8.7%
Sugars
3.8g
4.19%
Salt
0.64g
10.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 786kJ / 188kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 786kJ 188kcal |
1337kJ 319kcal |
15.91% | |
| Fat | 6.7g | 11g | 16.33% | |
| of which Saturates | 1.0g | 1.7g | 8.7% | |
| Carbohydrate | 23g | 39g | 15.09% | |
| of which Sugars | 2.2g | 3.8g | 4.19% | |
| Fibre | 1g | 2g | 8.2% | |
| Protein | 9g | 15g | 29.08% | |
| Salt | 0.38g | 0.64g | 10.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken, diced [Ingredients: Chicken (100%)], Rice Brown Long Grain [Brown Rice], Mayonnaise Light Brakes [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, EGG Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Mixed Vegetables [Carrot (65%), Peas (22%), Green Beans (6%), Sweetcorn (5%), Broad Beans (2.0%).], Breadcrumbs Natural [Breadcrumb [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Salt, Yeast]], Flour Plain [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Sauce Sweet Chilli Dipping [Ingredients:Water, Sugar, Red Chilli (14%)(Red Chilli, Salt, Water, Acetic Acid), Garlic (4.0%)(Water, Garlic), Modified Corn Starch, Salt, Acidity Regulator(Acetic Acid), Preservative(Potassium Sorbate).] |